Along with these physical and emotional needs nature has given us an internal guidance system to help us get these needs met. We call these 'resources'

Our resources are the capabilities we have that enable us to meet our emotional needs.

Some of our Resources include:

• Long Term Memory
• Ability to connect with other
• Imagination
• Emotions and Instincts
• A Rational Mind
• A pattern matching brain
• An observing self
• A dreaming brain

All of these resources enable us to get our physical and emotional needs met.